Keep It Movin'
Continue to app
Free Version
Publisher Description
Set a cardio goal, monitor your fatigue level, track workout intensity. Keep It Movin' will help you reach your cardio goals in a healthy and sustainable way. Requires heart rate monitoring. Ideal with apple watch.
Features:
- Respects your privacy. No accounts, no logins, works with only the data on your phone.
- Fatigue dial: Measures your current fatigue level. This helps you understand when you are ready for a workout or when you need to rest.
- Weekly goal: Set a weekly goal. Your
- Relative intensity measures daily cardio intensity and workout intensity compared to your baseline fitness level.
- Measures light, moderate, and hard cardio.
- Provides light coaching suggestions such as: Take a rest, more hard cardio, more light cardio, etc.
- Workout tracking is optional. Works with all workout tracking apps.
Keep it Movin' integrates with Apple HealthKit to read heart rate and workout data.
About Keep It Movin'
Keep It Movin' is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Keep It Movin' is Jesse Liesch. The latest version released by its developer is 1.0.
To install Keep It Movin' on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-26 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Keep It Movin' as malware if the download link is broken.
How to install Keep It Movin' on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Keep It Movin' is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Keep It Movin' is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
